tfw-kansas-city-cardio-kickboxing

Join one of our Cardio Kickboxing Classes Today!

Looking to mix up your routine? Cardio kickboxing classes are a great way to add something fun and get a great workout at the same time.
This class is a combination of cardio, boxing and marital arts providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance. Come try one of the most popular fitness trends and kick, jab, cross, hook and uppercut your way to a fitter you!ne!

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