Paula works hard and had tried different fitness places and new diets but always got the same results. After tryin...
Training for Warriors Kansas City
The Training For Warriors system is a physical and mental training program.
TFW Kansas City encompasses detailed warm-ups, speed training, strength training, endurance training, flexibility work and nutrition all of which are based on a comprehensive evaluation process.
These training modalities are all applied based on the 12 guiding principles that are the philosophical foundation of the TFW system. As a result of this principle-centered approach, the TFW system offers endless variety while still focused on producing constant gains.
real success stories
Learn Why Our Clients Are Getting Results. Science based workouts that deliver weight loss!
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Angela is a busy mom who devotes much of her time getting her kids back and forth to school and their sports train...
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Some days are a struggle to get there, but wow after I go and finish the work out i feel amazing. The TFW coa...
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Yessie had an MMA fight coming up and in order to compete she had to be at certain weight. She came to TFW ready t...
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Michele is a happily married mother of two boys. She had been athletic all of her life and never really appre...
Kansas City Fitness Trainers
Our TFW personal trainer delivers safe, effective, fun and interesting workouts to all.
Calculate your bmi
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures.
TFW Kansas City Transformational Classes
Instead of going through the latest workout or diet fad, instead of shunning all things sweet and wonderful things that come with fall and the holidays, you’re going to have something you didn’t have before. You’re going to have us.
READY FOR A BODY TRANSFORMATION?
If you want to build strength, improve conditioning, lose weight, and/or gain muscle, Start by getting a FREE Fitness Analysis.
TFW Kansas City Testimonials
Don't think you have what it takes? What will your success story be? See what our Kansas City clients are saying...
