This program is intended to be that jump start you need to finally make fitness part of your life! It is time to realize you are worth it!.
Are you frustrated with not being able to wear the clothes you want to wear? Does the thought of spending time (wink wink) with your spouse with the lights on stress you out. Is the mirror that thing you only look at with clothes on? Do you find yourself angry and short with your kids at the end of the day? Are you tired of always being tired? Do you feel like you are constantly irritable and unhappy? Do you feel that you just have no confidence? These are the things that will change asap, as you get fit!
***The average person gains between 7 – 10 lbs. of fat from Halloween thru New Years***
Each participant chosen will receive:
· Unlimited Group Strength and Metabolic Session
· Unlimited access to a coach
· Motivational emails to hold yourself accountable
· Access to a private Facebook group to help keep you “on track”
· Before and after pictures and measurements
· A healthier lifestyles through better nutrition and mental health.
· Adding lean, toned, muscle tissue
· Increased mental fortitude
· Being a part of a structured and safe environment
· Getting EXCITED about exercise again!!