Get faster like KC Royals Lorenzo Cain

Train with KC Royals Lorenzo Cain's speed coach Al Hobson Come join us at Training For Warriors JOCO this October 17th and 18th from 1-3pm to learn from one of the most respected speed and agility coaches in the country coach Al Hobson. Al Hobson is a Kansas City native and has dedicated his life to making his athletes the fastest they ca...

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How to recover FASTER from workouts

Learn how to recover faster from workouts 5 tips to get you primed for tomorrow's workout! So you just finished your workout and you are already starting to feeling soreness setting in.  Some of you think to yourself "I'm going to feel this tomorrow", which is probably true. It can be hard at times to hit the gym the next day ...

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Lorenzo Cain’s speed coach Al Hobson hosting another clinic

 Learn from Lorenzo Cain's speed coach Speed and agility coach Al Hobson is returning to TFW JOCO to give another clinic! According to the Sports Illustrated article () Lorenzo Cain's speed was greatly increased which allowed him to cover more ground in the outfield and ste...

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Speed and agility clinic in Kansas City

https://www.youtube.com/watch?v=Q66TPpb6J6A Hobson has been labeled as "the" speed and agility coach for many elite athletes from a variety of sports and backgrounds; his methods have been proven to make anyone faster! Hobson will host another speed and agility clinic in Kansas City excusievley at Training For Warriors JOCO location  He has worke...

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Al Hobson – Nike coach holds clinic at TFW JOCO

Are you ready to get faster? Quicker? More agile? Look no further because this is a opportunity you do not want to miss. Come learn from the best coaches and sprinters in the country with coach Al Hobson and one of his pupils professional sprinter Ivory Williams. Here are the coaches hosting this one day clinic that will guarantee you to run faster...

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Lee’s Summit Grand Opening

Grand Opening Welcome to the newest gym in Lee's Summit and one of the most established gym franchises in the world. Training For Warriors Lee's Summit is finally opened and welcomes everyone who is ready to get into the best shape of their life. Like seriously. Come try out our signature hurricane workout, you a...

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LEE’S SUMMIT GRAND OPENING AUGUST 8TH

    Come join us on August 8th for our Lee's Summit grand opening with a charity fund raising for event! Bring your friends and family to the event with a live DJ, food, hurricane workout, bounce house, raffle and so much more! The event begins at 12pm and ends at 3pm. Hope to see everyone there!

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