Join one of our Hurricane Classes Today! If you would like to find out why we say "Lift Heavy and Sprint" then this is the class that will show you. A fun heart pumping complete with a detailed warm up, intense HIIT training and fun abs and stretching at the end. A complete package.

Join one of  Total Body Strength Training Classes Today! Get stronger, leaner, and healthier. This total body workout will get you back into the weight-room doing things you never thought you could do: from bodyweight exercises to Olympic Lifts and everything in between! Whether you are an Olympian, current athlete, former athlete, “wi...