Free Gym Pass Kansas City
Want a total body experience? Get your Free 3 Day Pass
Try out any of our 1-hour sessions with a Certified TFW Kansas City Coach to guide you through.
- You can choose strength training, and focus on either your lower body or upper body, high intensity interval training, we’ll get you moving!
- Or our speed strength class where you can add power to your movement for a quick burn.
All you have to do is wear comfortable clothes, bring a water and a towel and we will guide you through the rest including a detailed warm up and a productive cool down.