Free Gym Pass Kansas City

Want a total body experience? Get your Free 3 Day Pass

free gym pass

Try out any of our 1-hour sessions with a Certified TFW Kansas City Coach to guide you through.

  1. You can choose strength training, and focus on either your lower body or upper body, high intensity interval training, we’ll get you moving!
  2. Or our speed strength class where you can add power to your movement for a quick burn.

All you have to do is wear comfortable clothes, bring a water and a towel and we will guide you through the rest including a detailed warm up and a productive cool down.

Try our Free 3 Day Pass with a Certified Coach


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    Meet Our Trainers

    About TFW Kansas City

    If you want to build strength, improve conditioning, lose fat, and/or gain muscle, Training for Warriors Kansas City will deliver results. Take the Warrior Challenge today.


    TFW Kansas City encompasses detailed warm-ups, speed training, strength training, endurance training, flexibility work and nutrition all of which are based on a comprehensive evaluation process.

    These training modalities are all applied based on the 12 guiding principles that are the philosophical foundation of the TFW system. As a result of this principle-centered approach, the TFW system offers endless variety while still focused on producing constant gains.