If you want to build strength, improve conditioning, lose fat, and/or gain muscle, Training for Warriors Kansas City will deliver results. Take the Warrior Challenge today.
THE TRAINING FOR WARRIORS SYSTEM IS A PHYSICAL AND MENTAL TRAINING PROGRAM.
TFW Kansas City encompasses detailed warm-ups, speed training, strength training, endurance training, flexibility work and nutrition all of which are based on a comprehensive evaluation process.
These training modalities are all applied based on the 12 guiding principles that are the philosophical foundation of the TFW system. As a result of this principle-centered approach, the TFW system offers endless variety while still focused on producing constant gains.