Training Prices & Schedule

Adult Training


4 training sessions with a certified coach

Unlimited Training


Includes unlimited training sessions, nutrition plan and weekly check-ins and goal setting with a certified coach.

Class Times

Monday – Friday: 5:45am, 10am, 5:30pm and 6:30pm
Saturdays: 9am
Training sessions are approximately 1 hour long. Monday Wednesday and Fridays are weight training days and Tuesdays Thursdays and Saturdays are cardio HIIT training days.