Amy went to Blue Springs High School and swam varsity for the HS swim team. She also ran track and cross country. Her true passion came in the form of weight lifting when Amy got Les Mills certified in 2002. That is when her true love of fitness and helping others came full circle. Amy found Training for warriors in 2017. After a long stint of raising 3 small kiddos, she was able to reignite that passion for fitness again with this amazing program! Amy is TFW level 1 and level 2 certified.